Abdominal wheel is a small pusher that can exercise muscles, joints, and can effectively abdomen.Matters needing attention: First of all, we start from the action of kneeling position, knees on the ground, take the abdominal wheel in the hands.Then inhale and let your back flex to a maximum degree of curvature. Tighten your hips and tighten your chin as much as possible.Keep your hips (and thighs) vertical to the ground.In the process of running down, try to make your chest touch the ground, and then try to make the back slightly bent while keeping the arm nervous.
Product Name:Double Wheel
Bearing range: 250kg
Product configuration: one pad
Applicable people: fitness men and women
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Ab Roller Exercise Wheel Dual Abdominal Workout Machine With Knee Mat For Bodybuilding And Fitness LTSYJAHGK